Kundalini with traditional Hatha Yoga

July 25 - August 1 with Pam Badman


An emphasis on pranayama is a distinguishing feature of her classes — a method of yogic breath exercises designed to relax and enhance the nervous system, strengthening one’s immunity and leading to better mental and physical health.  Pam’s classes are tailored to the individual student. She moves each person through a series of gradients that allow for the beginner to commence practice or for an experienced yogi to pursue more difficult asanas, both with equal confidence to advance at their own pace.

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Nurture and Nourish your body and mind

August 1 - 8 with Gabrielle Boswell


Retreat confirmed to go ahead. Explore the balance between ease and effort through gentle asana practice, guided relaxation and meditation with an emphasis on creativity and ease of flow between postures –  a moving meditation.

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Open your eyes (double course with Beginners below)

Aug 9 - 16 with Clare White


Retreat confirmed to go ahead. An innovative “double” course ideal for bringing a friend or relative who has never done yoga.  Dynamic morning sessions for experienced students whilst beginners  have a class at a completely different time. Then in the afternoons, we will bring both groups together for a restorative session with a yoga nidra.

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Beginning yoga: fresh starts for any body (double course with Open your Eyes above)

Aug 9 - 16 with Clare White


Retreat confirmed to go ahead. An innovative “double” course with a morning class for beginners when Clare will introduce you to the basic postures. The week is also being offered to students who have much more experience but they will start the day with an entirely separate class. Then in the afternoons, we will bring both groups together for a restorative session with a yoga nidra.

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Karma yoga: taking it to the villages

August 16 - 23 with Clare White


Retreat confirmed to go ahead. This retreat is conceived as a blend of a personal morning yoga practice followed by a programme of going out to local villages and taking our yoga practice with us. It’s an exciting idea which will offer our yoga experience to the women of the villages – to do with as they choose

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Backbone for a Better Life: Therapeutic yoga to nurture a resilient spine and body

Aug 24 - 30 with Liz Bennett


During this retreat, Liz will be working with you on a daily basis to explore your capabilities and develop confidence and understanding of your spine. She will modify the practice for people with injuries, and develop a take-home practice that you can do on your own.

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Sadhanayoga 200 hr Teacher Training

3 - 26 September with Anita Sundaram


Retreat confirmed to go ahead. Participate in this 200hour training that will focus on living yoga on and off your mat. Spend time learn from our experienced facilitators and benefit from their years of experience and knowledge in the world of yoga and then use this knowledge to transform your experience in daily life.

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Divine Bliss: Iyengar based retreat

September 26 - October 3 2015 with Jacqueline Brumley and Shimon Tchobutaru


Relax, rejuvenate and let your yoga practice break through the boundaries of city life.

Come and indulge in a Pacific Island Yoga retreat in Fiji and immerse yourself in Yoga and holistic living. This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life! Create bliss by awakening your physical body through twice daily yoga practice; calm your mind with breath awareness and heal your soul with meditation.

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Mindfulness Retreat

October 3 - 10 with Nik Welsh and Mark Baxter


Retreat confirmed to go ahead. Nik and Mark  are taking you on retreat! After having attended around 20 retreats between them, Nik & Mark have designed the kind of mindfulness retreat they have always dreamed of.

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Yoga Corner : Lighting up corners of the mind and body

Oct 17 - 23 with Amy Leonard and Megan Gamble


Retreat confirmed to go ahead. Yoga Corner was established with the intention of making yoga accessible to people living and working in urban centres – in this case, Melbourne. They established a corner of peace in the heart of the city. This year, they have turned another corner and are stepping right out of the city into the tropics, taking a handful of their clients and anyone else who’d like to join them.

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Yoga retreat

October 31 - November 7 with Adriana Cortazzo


The style of yoga is based in the Vinyasa Hatha discipline that birthed Iyengar,  and Ashtanga yoga. Expansive. Nurturing. Surprising. Not just a basic yoga class, this is about INSPIRATION to cultivating deep peace through active meditation.

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